sportmentalcoaching.academy

Fox Hardegger

DIPL. SPORT MENTAL COACH MGP & LIC. NLP MASTER

sport mental coaching

for SPORT TALENTS & SPORTSmen

My coaching helps elite athletes and young talents overcome mental challenges and unlock their full potential. I offer tailored coaching programs for sports clubs, teams, and organizations, and I am available as a consultant and speaker for schools.
All coaching sessions are usually held online for clients in Germany, Switzerland and Austria to offer you maximum flexibility and convenience. This means you can take part in our sessions wherever you are and benefit from anywhere.

WHERE I CAN HELP

Pressure to perform and coping with stress
Self-doubt and lack of self-confidence in competition
Fear of failure or injury
Difficulties concentrating and focusing under pressure
Motivation problems and fluctuations in performance

My focus is on developing your mental strength and taking your performance to a new level. With coaching tailored to your individual needs, I will support you on your path to greater success in sport and satisfaction in life.

Direct and Real Change through NLP (Neuro-Linguistic Programming)

Reprogramming negative beliefs: My coaching helps you to transform negative beliefs into positive ones. This strengthens your self-confidence and your optimistic attitude.
Dissolving mental blockages: It enables you to recognize and overcome deeply rooted blockages. Techniques such as setting anchors and visualization support you in this.
Increasing self-motivation: Together we activate your inner resources and increase your motivation. You learn to set clear goals and pursue them with positive energy.
Improving mental strength: Sport Mental Coaching strengthens your mental resilience and helps you to overcome challenges and setbacks constructively.
Focus and concentration: It sharpens your attention and concentration, crucial for precision in elite sport.
Increased performance: Together we overcome your mental obstacles and develop a positive attitude. This will help you achieve a higher level of performance and significant improvements in results.

YOUR FIRST STEP TOWARDS POSITIVE CHANGE STARTS HERE!

I look forward to supporting you. Imagine achieving your goals with clarity and confidence. Our first step is a free 20-minute initial consultation. It’s primarily about understanding what your goal is and how I can help you achieve it. This is absolutely non-binding and uncomplicated. The most important step is to get started. So click on the ‘Book appointment’ button and secure your preferred time. I look forward to getting to know you without any obligation.

Your contact will be treated absolutely 100% confidentially at all times. I guarantee you absolute discretion and confidentiality about any topics we discuss together.